Butternut Squash Garden Veg Puree

Squash from our garden

Squash from our garden

I know I recently talked about the benefits of pumpkin, and the benefits of butternut squash are not far off, but I love it so much that I had to write about it. This year we attempted (successfully I might add) to grow our own butternut squash. This magical winter squash is one of the healthiest vegetables you can feed to your dog. It is higher in Vitamin-C than any other winter squash. It is also a packed full of fiber, vitamin A and potassium. Vitamin-c helps boost your dog’s immune system while vitamin-A helps with vision health.

For the Butternut Squash Garden Veg Puree I started off by peeling, seeding and cutting up the squash. 20130930_160935[1]

I then pureed the squash in a few different batches because it quickly filled my food processor. I added olive oil to the puree to help my processor out. 20130930_161459[1]

I then separately pureed some Swiss chard, kale and a pear from my garden. I also added some apple cider vinegar and some more olive oil.

20130930_162242[1]I then mixed all the purees together. You can do this all in one batch if you use smaller quantities or if you have a giant blender…which I don’t.

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And, Voila! You have a big mixing bowl full of veggy puree. I bagged it up into six labeled and dated freezer zip locks and one small tupperware. The tupperware portion will be served up for the pups meals for the next week or so and the freezer bags will keep me stocked for a while. Of course, I still have plenty of produce  growing in my garden so I’ll probably make a couple more fresh purees before the snow really starts to fall.

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The Benefits of Adding Apple Cider Vinegar to your Dog’s Diet

applesFor centuries people have been using apple cider vinegar to improve their health as well as for the heath of their pets. Raw apple cider vinegar is packed with potassium. One tablespoon contains 11 mg. When it is combined with foods that have significant vitamins it helps the body assimilate them. It will also help the body absorb calcium and other minerals. Vinegar helps prevent the growth of bacteria and viruses in the digestive tract. My theory is that this helps reduce the chance that your dog will have any issues with harmful microbes that may be in the raw meat you are feeding them. Especially because it will not effect the body’s beneficial bacteria. You can add it to their food or water, or apply it topically to your dog’s skin. If using topically for the first time, test it on a small patch of skin to be sure your dog doesn’t have an allergic reaction. Adding a teaspoon of apple cider vinegar daily to fresh water can help with eyes, teeth and coats. It is also a non-toxic cleaning product that is safe to use around your furry friends. You can use it to disinfect toys, deodorize bedding and to help remove pet stains.

Vinegar in general has a low pH. While water is neutral with a pH of 7, most vinegars are in the 2 to 5 pH range. Apple cider vinegar is in the 4.25 to 5 pH range making it less acidic than most vinegars. ACV, white vinegar and balsamic vinegar are the most familiar vinegars and are available at your local supermarket. Organic apple cider vinegar is made by crushing organic apples into a cider which is then aged in wooden barrels. The finished product is dark and cloudy because it is raw and unfiltered. It is usually light brown or orange color.

Apple cider vinegar can help with ailments such as:

  • Arthritis
  • Allergies
  • Skin Problems like dandruff and static control

It also helps:

  • Cholesterol problems
  • Chronic fatigue
  • Sinus infections
  • Regulate blood sugar levels
  • Regulate blood pressure
  • muscle aches
  • sunburn
  • insect bites and stings

I also like to add it into some of my vegetable purees. My dogs seem to love the taste.

Have you ever used apple cider vinegar for yourself or your dog? How do you use it?

Sources:

Puotinen, CJ. The Benefits of Apple Cider Vinegar to Dogs. The Whole Dog Journal. January 2012